HPC Schedules
Fitness Class Schedule
Fall 2008
Thank you for your interest in fitness classes at the HPC! Following is the schedule of the classes offered for the Spring. Classes are offered free of charge for members. Come out and join in the fun and fitness for free!!
Times |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
| 6:00-7:00am |
6:15 am Aerobics
6:15 am
Advanced Conditioning
|
6:15 am
Advanced Conditioning |
6:15 am Aerobics
6:15 am
Advanced Conditioning |
6:15 am
Advanced Conditioning |
High Intensity Training
6:00-7:00 |
| 8:00am-9:00am |
|
Strength & Conditioning
8:00 |
|
Strength & Conditioning
8:00 |
|
| 11:00am-12:00pm |
|
Fitness Swim
11:30
Tai Chi
11:30 |
|
Fitness Swim
11:30
Tai Chi
11:30 |
|
| 12:00pm-1:00pm |
Fitness Swim
12:00pm
Endurance Conditioning 12:30pm-1:30 |
Yoga
12:30 |
Fitness Swim
12:00pm
Endurance Conditioning 12:30pm-1:30 |
Yoga
12:30 |
Fitness Swim
12:00pm |
| 1:00pm-2:00pm |
Yoga 1:00pm |
|
Yoga 1:00pm |
|
|
| 3:00pm-4:00pm |
High Intensity Training 3:00-5:00 |
|
High Intensity Training 3:00-5:00 |
|
|
| 4:00pm-5:00pm |
High Intensity Training 3:00-5:00 |
Beginning Aerobics
4:30-5:00pm |
High Intensity Training 3:00-5:00 |
Beginning Toning
4:30 -5:00 |
|
| 5:00pm-6:00pm |
Water Exercise 5:30-6:30
RIPPED!
5:00
Spinning
5:15-6:15
Yoga
5:15-6:15 |
RIPPED!
5:00
Aerobics
5:15pm
|
Water Exercise
5:30pm
RIPPED!
5:00
Spinning
5:15-6:15
Yoga
5:15-6:15 |
RIPPED!
5:00
Aerobics
5:15-6:15 |
|
| 6:00pm-7:00pm |
Jumpin
6:15-7:00 |
MMA Fitness
6:15-7:15
Pilates
6:16-7:15 |
Jumpin
6:15-7:00 |
MMA Fitness
6:15-7:15
Pilates
6:16-7:15 |
|
| 7:00pm-8:00 |
|
|
Salsa/Tango & Merengue
7:00-8:30 |
|
|
| 8:00pm-9:00 |
Joyride
8:00-8:30
Core Crunch
8:30-9:00 |
|
Joyride
8:00-8:30
Core Crunch
8:30-9:00 |
|
|
|