UT Tyler

Relaxation Room

University Counseling Center

The Relaxation Room is a self-paced environment designed to help UT Tyler students explore resources for improving their emotional and physical health. This room may be used to practice skills learned in counseling, to utilize relaxation techniques prior to tests or other stressful situation, or for students in crisis waiting for a counselor to become available.

Available relaxation tools

  • emWave HeartMath desktop program (biofeedback)
  • Progressive Muscle Relaxation CDs
  • Multiple Visualization and Relaxation CDs
  • Massaging pad with heat
  • Couch and recliner
UT Tyler