Personal Training

Receive one-on-one training to take a step closer to better health and a better you.  Work with our certified personal trainers and receive a personal assessment, your own resistance program, cardiovascular program, or any program that specifically works for you.  You can build a stronger body for everyday events, lose some extra inches or pounds, and lead a healthier and longer life.  Sometimes, all of us need that extra push and motivation. 

Orientation Session: offered the 2nd & 4th Saturday of each month (30 min.-1 hr)  Free

For the orientation session, the member needs to be prepared to workout with the proper attire.  The member will be expected to perform a few repetitions on the equipment.  The member will be introduced to all the equipment that is available at the Patriot Center.  The purpose of the orientation session is to help the member become familiar and confident with the equipment only. 

Assessment Session: 1hr & Results Session 15 min.-30 min

$30

For an assessment session, the member needs to be prepared to workout with proper attire.  We will be performing several test and assessments to help us fulfill your needs better.  You will be asked a series of questions to see if you are physically suited to perform the assessment.  When this session is over, we will calculate your results and set up a personalized workout for you and your goals.  You will have to set up an additional meeting to go over your results, goals, and personalized workout. 

Personal Training Sessions

$30/1 session or $100/5 sessions

You will work directly and personally with a trainer.  The trainer is there for motivation, discipline, variety, and safety.  A personal trainer will push you beyond your personal threshold to help you reach your goals.  The trainer will also add variety to your personal workout to make it fun and exciting.  If you need that extra push to hold you accountable, a personal trainer will be there and keep you on your toes.

Appointments can be made by coming by the HPC Membership office or by emailing Kristee Phelps at kphelps@uttyler.edu.

• Personal Training Coordinator:  Kristee Phelps
• Certified Personal Trainers:  Kristee Phelps, Ishmael Benjamin, Ashley Blake and Wes Davis
• Student Trainer- Chris Goss