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UT Tyler School of Nursing

Wellness Lab & Synergy Studio

 

Where Self-Care is Healthcare 

We welcome you to visit the Wellness Lab & Synergy Studio: two newly dedicated spaces empowering nursing students, faculty, and staff to thrive physically, mentally, and professionally.

Wellness Lab Location & Hours*
School of Nursing, 3rd Floor
Monday & Wednesday: 7:00 AM–9:00 AM; 12:00 PM-7:00 PM
Tuesday & Thursday: 7:00 AM–7:00 PM
Friday: 7:00 AM–9:00 AM; 12:00 PM-5:00 PM
*Subject to change
 

The Wellness Lab is your space to recharge, reset, and refocus—created with YOU, our amazing nursing students, in mind. Whether you need a moment of peace, a wellness boost, or a place to move your body, this is your space.

  • Refillable water bottle
  • Personal towel (for light workouts or stretching)
  • Positive energy & an open mind

Do NOT bring:

  • Large bags or backpacks (no lockers or cubbies available)
  • Food or snacks (water is welcome!)
  • Guided Stretching Sessions
  • Guided Journaling & Mindfulness
  • Health & Nutrition Demos
  • Mental Health & Stress Management Talks
  • Peer & Faculty Wellness Conversations
  • Brain Breaks & Exam Week Fuel-Ups
Join our Wellness Hub, or reach out to us here for more information: SONWellnessLab@uttyler.edu